L.A. Cohn Zone

Relevant Things That Show Up In My Day

Sunday, October 23, 2005

Thoughts

Have you ever noticed that what you’re thinking creates a lot in your experience? I was talking with a friend today and we were discussing perception. I can look at my life and describe it in any way I choose to. In gratitude and appreciation my life is grand. In looking at what I don’t have and needing to have more, my life is lacking happiness.

I also find that my thoughts about people, my work, my friends, and myself can create many feelings about things. I’ve spent quite a bit of time re-writing the “story” about my life. My first “draft” read like a melodrama. My second “draft” had more humor but was still on the pathetic side. My current revision is a life of purpose, harmony and bliss.

I think my response to pain hasn’t been accurate. Part of my “problem” was that I learned reactions to situations from a fear-based mentality. That kind of mentality usually sucks, in my opinion. So now I’m looking for other things in what is going on. My big clue for re-writing happiness is that there is a reason pain comes in and I don’t have to create that.

Blessings!
Laura

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