Balance

I was in acting class last night over at CAP, http://www.completeactorsplace.com/, and our director, Lonny Stevens, was commenting on a scene I had done with a fellow actor. My character had gotten out of balance in her life and Lonny asked me how crazy I thought she really had gotten because we all get crazy when we’re out of balance.

That is so true and I know that when I get out of balance for whatever reason I get nuts. It usually starts out innocently enough. I may not sleep a lot, eat regularly, or may start scheduling too much in my day. I remember when I was recovering from a chemical injury and I could only schedule 2 things to do outside my apartment each day.

I had gotten really sick, so being able to get out at all was great. I wanted to do so much but my system would crash if I over did it. I still have to be mindful to schedule rest as a part of my day so I’m balanced in my life. I need time for family, friends, to relax, to work, to do things for others and to create. A little here and there gets quite a bit done over time.

Blessings!
Laura

“Bright Blue Skies” says it all for me. You can hear it in the online store at:
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