Remedies

I’m very grateful for all the remedies I’ve learned about over the years. It helps when I wake up with a minor health thing to deal with. A friend of mine once suggested that when I needed certain vitamins I should look on the internet to see what foods naturally have those nutrients in them so I can get what I need from the source, real food.

Another friend of mine mentioned that a lot of prescriptions drugs were formulated from remedies that pharmaceutical company people learned about from indigenous people in places like the Rain Forest. So I usually do my best to find out what is in medications and look to find the natural ingredients so I can take them. Synthetic drugs aren’t my thing.

Nutritional medicine is one of the things that helped restore my health when I had been chemically injured. I learned from that experience that most of the common illnesses that people get are from chemical exposures and the body needs proper nutrition to re-build itself and recover from those things. It’s nice to have a health arsenal in my kitchen.

Blessings!
Laura

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