Power Naps Are Good

It’s funny that when I need strength, it’s there in abundance and when I don’t need it I can seemingly melt into my furniture and not have any ability to move. I guess that’s what power naps are for. And I know that I’m where I’m supposed to be when I have energy to be there because when I don’t have energy, I just don’t.

When I woke up this morning and had a training class to go to, I wasn’t sure how I would get through it. The trainer is hard core and working us to the max every session. We’re getting stronger and have more endurance which is cool. I got through the class and felt good. The power nap I took a few hours later was really nice.

When I have a lot on my calendar, I have to remember to take time to chill. I love doing laundry because it’s the ultimate in lazy multi-tasking. Put some clothes with soap into the washing machine, turn it on and go rest. Come back, move the clothes to the dryer and lay around some more. Zzzzzzzzzzzzzz. I’m doing laundry.

Blessings!
Laura

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